Clary sage hydrosol has all the benefits the essential oil has, only in a minute amount, and the clary sage water is unsurpassed.
We grow clary sage in our green house for hydrosol and I have found the hydrosol effective for hormone related cramps and water retention, moodiness, and other symptoms of PMS. A three-week, or 21 day program can help regulate the menstrual cycle, reducing excessive bleeding and helping reestablish the cycle after cessation of birth-control medication. Basically, follow your cycle and during the week of ovulation break from the clary water for the week, the following 21 days Clary water is a safe alternative and a harmless approach. Menopausal symptoms also respond well, particularly in synergy with sage hydrosol. Try a three-week treatment with a 50-50 combination of the two hydrosols or alternate clary one day, sage the next to reduce hot flashes. Do not use sage hydrosol if you are hypertensive.
Clary Sage is a lovely clarifying mist. Mist your face and feel the soothing sensation as the astringent is clarifying and the effect is working. It is also a great toner for oily skin. The clarifying properties of clary sage hydrosol relieve pressure around the eye sockets, temples, and sinus areas, a symptom many people suffer with for many different reasons.
Try the mist as a deodorant, its works well.
The Skincare Guardian.
Anna
